It is beauty that captures attention and personality which captures heart. Beauty gets more reaction and more interaction. When you feel you look beautiful you are uplifted from inside, creates confidence in yourself. Having beautiful and healthy skin is a first visible sign of being beautiful.
Food is an important part of a balanced diet which reflects directly on your skin. Eating is not merely a material pleasure. Eating healthy, nutritious food gives magnificent joy to life and contributes immensely to the glow of your skin making you feel good about yourself.
Our body is like a warship, constantly bombarded with toxins, which enter our bodies via the air we breathe, the food we eat and the water we drink. These toxic missiles damage our bodies, by entering the bloodstreams. The consequence is premature aging.
Our body has a wonderful defense mechanism, but it needs to be constantly serviced. Toxins weaken the immune Continue reading